Food, Travel, Life
Recently I drove over to a friend’s house to drop off my daughter for a sleepover. When I arrived at the door, my friend took one look at me and invited me in for a drink. Apparently it was written all over my face that I had one foot over the ledge. Before I knew …
“My religion is very simple. My religion is kindness. “ Dalai Lama I sit here and wonder, what the heck am I going to write about? Then it seems, as if out of the blue…something happens that gives me an idea. A small tidbit of something that happened in my life that may (or may …
Labels are critical to help you keep track of your things. The same is true of the food labels that appear on every package in North American and there are certain standards that must be followed by law. There are also private systems that have been designed which may contribute to “nutrition confusion”. The Health …
My hubby and I are, in many ways, like two peas in a pod. Agreeing in the logic over how weight loss works between genders is not one of them. Lest you think I’m some sort of cheeseburger guzzler, I have actually (in the past) spent months with a nutritionist, obsessively calorie counting to meet someone’s …
The International Diabetes Federation says the global burden of diabetes will surge from 382 million to 592 million by 2035. That is a lot of people suffering from an often preventable disease. It is also estimated that one in ten people have or will have diabetes worldwide, and the age of onset is getting younger …
November 23rd of this year will mark two years since my husband had his heart attack. On that day and in the time since, he has received excellent care and we have a renewed appreciation for our Canadian health care system. We’ve also taken note of the technology used to keep all the professionals he …
“Yes, that first morning after that life altering diagnosis, when we get up and put one foot in front of the other and begin our first official day as someone with breast cancer, we become Survivors…finding the strength we never knew we could summon and a fight to survive that we never imagined we’d need. …
By now, summer is all but a memory and the cold winter air will soon blow in. Snuffly noses and hacking coughs will ring through staff rooms and school cafeterias; the loud, barking cry which foretells the coming of Cold and Flu Season. You’re one of the lucky few if you don’t get sidelined by …
