10 Signs You’re An Adult Now & There is No Going Back
There are days – weeks even – when I wonder how I ended up here: mother, voter, composter. It’s all just so grown-up and yet I don’t feel much different now than I did when I was 15 years-old. Becoming an adult is a gradual process, one that we generally recognize as starting with certain …
Five Can’t Miss Waterfalls in Jamaica
There are probably more waterfalls in Jamaica than one could ever visit in a lifetime, but I am on a mission to see as many of them as I can in mine. Water flows steady from the mountains in Jamaica and if you pause to listen while touring the interior you can hear the water rushing …
5 Truths About Health to Keep You Strong
Buckle up! 2016 is shaping up to be a year even more intensely focused on health. January’s news is perennially populated with diet, fit tips, and life hacks that will set you on your way. Of course, there will also be some (a lot) misinformation and hard-to-follow diet rules. To balance that, I have a few tried …
I Was A Disney World Virgin
I have a lot of friends in Eastern Canada and the US, and it seems like everyone has been to Disney World – everyone except me. Florida is a long way away when you live in Western Canada. Besides, five years ago we took our children to Disneyland; there was no need to go all the way …
Maple Glazed Trout on a Cedar Plank
This Maple Glazed Trout regularly makes an appearance on our dinner table year round. The maple syrup adds a nice Canadian touch, but I really love what trout offers up nutrition wise. Loaded with omega-3 fatty acids and high in protein, it’s a no-brainer. While fresh fish is nice, it’s not always the most convenient. …
Ste. Anne’s Skin Nourishment Giveaway
At the beginning of every new year people around the globe re-evaluate their lives after an entire month of over-indulgence. Gym memberships sky rocket, diet books fly off the shelf, self-reflection gets really, really deep and resolutions to take better care of ourselves are made. For 2016, I decided to keep my resolutions simple—more time …
43 Simple Ways to Enjoy a Stress-Free Holiday Season
The holidays are back, and with them come all the joy—and occasional stress—that this season can bring. Whether you’re looking to save money, reduce holiday chaos, or make this season a bit more sustainable, this extensive list of holiday tips have you covered! Holiday Tips for A Stress-Free Christmas Planning and Budgeting Hacks Set a …
